Weight Plan Consultant – Independent dieting consultation & 1 to 1 support https://weightplanconsultant.co.uk/ Eileen Larder - Independent dieting consultant based in Leicestershire providing 1 to 1 support for people helping them to loose weight. Thu, 04 Jun 2020 14:40:34 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.3 https://weightplanconsultant.co.uk/wp-content/uploads/2019/05/favicon-1.png Weight Plan Consultant – Independent dieting consultation & 1 to 1 support https://weightplanconsultant.co.uk/ 32 32 Reverse Diabetes through good diet https://weightplanconsultant.co.uk/reverse-diabetes-through-good-diet/ Tue, 03 Dec 2019 15:21:14 +0000 https://weightplanconsultant.co.uk/?p=23415 Many people have asked me if it is possible to Reverse Diabetes through good diet.Β  Why not make a positive decision to change your life.

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]]> Many people have asked me if it is possible to Reverse Diabetes through good diet.Β  Why not make a positive decision to change your life.

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]]> A Little Additional Motivation https://weightplanconsultant.co.uk/a-little-additional-motivation/ Wed, 03 Jul 2019 15:00:10 +0000 https://weightplanconsultant.co.uk/?p=23402 A few of my clients from the past have recently come back to me to just get some additional motivation and get their diet back on track. πŸ‘ŒΒ  If you feel your clothes getting a bit tighter, just get some additional motivation for a week or two and get things back in line. πŸ‘Œ It’s...

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]]> A few of my clients from the past have recently come back to me to just get some additional motivation and get their diet back on track.

πŸ‘ŒΒ  If you feel your clothes getting a bit tighter, just get some additional motivation for a week or two and get things back in line.

πŸ‘Œ It’s that easy.

If you have successfully lost weightΒ  before and want to top it up get in touch. I always make time for my clients.

πŸ€” If you haven’t tried my diet before and want to know what it involves, drop me a message and I’ll let you know.

No obligation, no fee, nothing to lose……

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]]> Dieting Tip Number 1 https://weightplanconsultant.co.uk/dieting-tip-number-1/ Wed, 03 Jul 2019 14:38:27 +0000 https://weightplanconsultant.co.uk/?p=23390 Drink a big glass of water before a meal. It helps your tummy tell your brain you are full.Β  You’ll eat less, the water will help with digestion and drinking half a litre of water has been shown to increase metabolism by upto 30% for up to 1 1/2 hours afterwards. 6 Other Benefits of...

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]]> Drink a big glass of water before a meal. It helps your tummy tell your brain you are full.Β  You’ll eat less, the water will help with digestion and drinking half a litre of water has been shown to increase metabolism by upto 30% for up to 1 1/2 hours afterwards.

6 Other Benefits of Drinking Water

1. Water Helps to Maximize Physical Performance

2. Hydration Has a Major Effect on Energy Levels and Brain Function

3. Drinking Water May Help to Prevent and Treat Headaches

4. Drinking More Water May Help Relieve Constipation

5. Drinking Water May Help Treat Kidney Stones

6. Water Helps Prevent Hangovers

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]]> July Diet Motivation https://weightplanconsultant.co.uk/july-diet-motivation/ Mon, 01 Jul 2019 14:50:44 +0000 https://weightplanconsultant.co.uk/?p=23396 Hello JulyπŸ₯³ Don’t let a day go to waste. Make every minute count. Look forward to a month of exciting changes and experiences ahead. Happy new month.πŸ˜‰Happy new YOUπŸ˜‰

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]]> Hello JulyπŸ₯³ Don’t let a day go to waste. Make every minute count. Look forward to a month of exciting changes and experiences ahead. Happy new month.πŸ˜‰Happy new YOUπŸ˜‰

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]]> Half Way Through 2019! https://weightplanconsultant.co.uk/half-way-through-2019/ Thu, 20 Jun 2019 14:56:11 +0000 https://weightplanconsultant.co.uk/?p=23399 Almost halfway through the year. Time has a way of speeding up. Someone even mentioned the C word to me yesterday!! (That’s Christmas BTW!!). πŸ€”πŸ˜πŸ€¦β€β™€οΈ Time passes whatever we do so why not make it count? ❀ Why not do the things you keep meaning to do now. ❀ You could be a different person...

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]]> Almost halfway through the year. Time has a way of speeding up. Someone even mentioned the C word to me yesterday!! (That’s Christmas BTW!!). πŸ€”πŸ˜πŸ€¦β€β™€οΈ

Time passes whatever we do so why not make it count?

❀ Why not do the things you keep meaning to do now.
❀ You could be a different person by Christmas

Time will pass, so why not make it count……….. πŸ€”β­πŸ‘πŸ€Έβ€

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